Healthfit Exercise Clinic

Enhance peak performance

Sport science

Sport or skill enhancement is one of our specialties here at Healthfit. With the diversity and experience of our exercise physiologists, your technique can be assessed and biomechanically analysed and compared with professional sporting role models to enhance your sport or chosen skill. A variety of technology is used including video or still photographs to identify your movement patterns. This is part of the process of improving your technique and reducing the risk of injury.

 

Our exercise physiologists cater for all athletes, whether you are starting a new sport or are dedicated to one particular sport or skill, we can assist you in getting better results. The exercise physiologists at Healthfit are experienced in both re-training and altering a skill to offer you the most efficient movement patterns in your chosen field.

 

For optimal success, you would start with one on one contact at our Healthfit Centre until you felt comfortable with the new or altered technique developed. After the initial phase of the program, you may chose to continue the exercise drills at home with intermittent contact with one of our exercise physiologists to ensure gradual progression.

Phone to make an appointment or to speak with one of our exercise physiologists today.

 

What is Healthfit’s talented athlete sponsorship program?

 

Healthfit’s Exercise Physiologists offer a sponsorship program to eligible talented athletes and sportspeople of all ages. We understand the dedication, time, effort and financial costs that it takes to become a high performance athlete and acknowledge that special attention is required in fine-tuning performance and also in recovering from injury.

 

Our sponsorship program includes consultation, training program design and implementation, use of our centre, liaison with coaches and/or health professionals, advice on public relations and management, on conditional subsidized fees. We have sponsored and trained or rehabilitated many world-class athletes and sportspeople since our inception in 1987.

 

Contact us to arrange a meeting if you are serious about training and competing at the highest levels.

Exercise for life

Exercise for better health

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