We will be starting a new class on Thursdays at 10am, focusing on continuous care for clients who have had a GP referral for Exercise Physiology and are coming to the end of their plan or have completed it. We are also making this group available to others with conditions who would benefit from regular strength and conditioning exercises within their weekly routine.

Class Duration: 45 minutes

Class Format: A circuit of strength and conditioning exercises specific to your current physical condition or the goals you want to achieve through exercise.

Also available for NDIS and with private health insurance

If you would be interested in this class or any of the other classes please do not hesitate to get in touch