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Exercise in the outdoors or comfort of your own home
ph +61 2  4455 3063

Exercise Right
​ESSA’s consumer website Exercise Right for information on exercise for Adults and Kids
See Exercise is Medicine Australia for fact sheets on exercise for a variety of chronic conditions
TELEHEALTH NOW AVAILABLE ph 4455 3063 
IN PERSON CONSULTATIONS FOR EXERCISE PHYSIOLOGY AVAILABLE - see latest COVID Blog
More booked centre use timeslots available from February 2021
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3/23/2020

COVID-19

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​Dear Healthfit centre users
We wish to reassure you that we are taking appropriate precautions to protect all users of the Healthfit Exercise Centre from the ongoing concerns about the COVID-19 virus in line with the updated advice from the government and ESSA.

  • Please also read the blue sign re conditions of entry
  • Our available space in the exercise clinic is 40 square metres
  • To ensure safety for all there is a limit of 4 people exercising at a time
  • Maintain a distance of 2 metres from other people at all times by using alternate machines – you may have to adjust your usual routine and wait outside or return later– we will develop a booking system
 
Thankyou for your co-operation in helping to keep everyone safe. Please see Gregg or a staff member if you want a home program or phone 44553063

You will notice there is a new sign at the front door:
NOTICE      Re  COVID-19
 
  • Please do not enter if you have returned from overseas in the past 2 weeks, if you have any cold or flu like symptoms or been in close contact with someone diagnosed with COVID-19
  • Please use the hand sanitiser provided at the front door and in the centre when entering and leaving and while using the centre – soap and paper towels also available in the bathroom
  • Remember to clean the equipment as you go
  Phone 44553063
 
We have stepped up our cleaning regimes with increased frequency and are reminding everyone to clean the equipment as they go.  We also suggest you bring your own water bottle and towel or handtowel.
For people who have individual consultations, these can be held completely in the clinic room rather than the exercise area if you are concerned or also may be possible by telehealth.
Please phone us if you need further information.

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Michelle Moulos ​
"I can't imagine being able to get through my week without the daybreak classes. I feel alert and happy after the class, having both exercised as hard as I want and chatted with friendly folk."
Sandy H
"Gregg's in my head reminding me to use my core when lifting things in the kitchen"
Marilyn T
"I couldn't manage if I didn't come here. I used to put my back out all the time before coming to Healthfit"​

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