safe in-person aep consults

Consultations with the AEP can be booked for people who are at low risk of being seriously affected by contracting COVID-19. Anyone who attends the clinic will be verbally screened regarding COVID-19 before acceptance.
We are continuing to stringently clean the clinic after each in-person visit.

Appointments for individual exercise physiology consultations are now also available through telehealth videoconferencing.  Phone 4455 3063 to make a booking and for information on setting up using our secure PhysiApp.

The exercise centre is currently not available due to COVID-19 physical distancing rules.

Online booking will be available in the near future.

Meanwhile try to stay healthy and fit. Keep in mind that fitness is multi-faceted and includes the components cardio, strength, mobility, balance, agility, coordination, and stretching.

Your individual home exercise program can be designed by Gregg Orphin our AEP.  You do not have to attend the clinic in person to make this happen.  Telehealth is simple to arrange and Medicare plans (bulk billed), DVA, Workcover, NDIS and some private health funds are now available for AEP patients via telehealth.

If you already have a home program you may be ready for an upgrade, make some changes.  The session with the AEP might include not only the physical aspects but also how to overcome barriers like amotivation, ideas on where and how to exercise, including your family unit and keeping it fresh.

We can use this time as an opportunity to discover new ways of exercising to improve our physical and mental health. Our immune systems are best supported by a healthy diet, adequate physical activity and sleep.

Get started this week.  Call us on 4455 3063 to activate your plan.
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