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Telehealth now available
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Exercise in the outdoors or comfort of your own home
ph +61 2  4455 3063

Exercise Right
​ESSA’s consumer website Exercise Right for information on exercise for Adults and Kids
See Exercise is Medicine Australia for fact sheets on exercise for a variety of chronic conditions
TELEHEALTH NOW AVAILABLE ph 4455 3063 
IN PERSON CONSULTATIONS FOR EXERCISE PHYSIOLOGY AVAILABLE - see latest COVID Blog
More booked centre use timeslots available from November 2020
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12/13/2020

returning in the new year

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Firstly, we thank all our clients for helping us all get through what will be known now as the tough year of 2020.  We really appreciate the support we have received and particularly putting up with telehealth consultations when it was necessary and being ‘clean freaks’. We also value the opportunity to support your endeavours in being fit, healthy, strong and balanced in body and mind.

Our Christmas and New Year closing and opening dates are as follows:
Healthfit is closed from 6pm on the 23rd December and open for business again on 4th January 2021.

From the 4th to 9th January the limited opening hours are 10am to 2pm.  You can book your time or take a chance for this week only as numbers will continue to be limited as per our COVID safe plan.

From the 11th January onwards the usual opening hours are 9am to 6.30pm.

Since the COVID physical distancing rules still apply and are likely to until a vaccine becomes available all centre users must have pre-booked attendance times.  We are still very conscious of providing utmost safety against infection to protect you and our staff.

Our regular clients have commented that they appreciate the current system of booked centre use as they feel safe but also have had better adherence to the exercise sessions than they did when times were more flexible.
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We hope you all have a healthy safe and happy festive season and look forward to seeing you in the new year.

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Michelle Moulos ​
"I can't imagine being able to get through my week without the daybreak classes. I feel alert and happy after the class, having both exercised as hard as I want and chatted with friendly folk."
Sandy H
"Gregg's in my head reminding me to use my core when lifting things in the kitchen"
Marilyn T
"I couldn't manage if I didn't come here. I used to put my back out all the time before coming to Healthfit"​

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